The HHC COMMUNITY contains everything you need to know about caring for yourself while caring for others.
Just follow the simple & practical steps to go from feeling overwhelmed to feeling happy & healthy again!
Scheduled and recorded calls so we can interact and help each other.
I'm in the forums daily helping you with your challenges and celebrating your success.
In-depth conversations with family Caregivers to better understand what is working for them and where they are currently struggling.
Experts are interviewed in the areas fitness, nutrition, self-care, and Caregiving.
An online private community of people who get exactly what you are going through. Available 24/7.
"“Elizabeth is so delightfully normal. She isn’t an intimidating figure promising us impossible results. She’s open, honest and approachable. There isn’t anything that is out of reach for us caregivers.
It’s all so doable. I love that.” - Elizabeth H
"You usually find yourself in the middle of the sandwich generation, your world has just been shaken up, Elizabeth helps your put your world back together. The tips and tricks help to not only keep your sanity, but to keep the sanity of those who are depending on you. Must read if you are needed by those younger and older than you." – Heather D.
"“Elizabeth is so genuine and relatable and real. These conversations are often so tricky because it's easy to feel like you're being judged or talked down to, but this one feels like you're just talking to a wise friend during a walk through the neighborhood, book club, or on the bleachers at a kids' sporting events. It's so important as a woman to take care of yourself, yet it's often one of the first things a busy woman lets slide.” – Meghan S.
I wish I had this step-by-step action plan when I was going through my journey of figuring out how to reclaim my life while still being the Caregiver for my family that I wanted to be. I have thought through all the steps I took and created the videos, worksheets and supporting resources so that you just have to follow the plan. No guesswork. Just a simple doable action to help you be healthier and happier.
The Happy Healthy Caregiver Community includes a private forum of real caregivers just like you. We juggle responsibilities, re-prioritize, figure out the health and medical lingo, react to emergencies, cry, and want to be happy and healthy. Between us all we can support and encourage each other in a private and caring way.
